Contact Walt
I welcome inquiries about meditation practice, retreat opportunities, private instruction, and community gatherings. Whether you're new to meditation or an experienced practitioner, feel free to reach out.
Ways to Connect
- Email — Best for general inquiries and retreat information
- Phone — Available for private instruction consultations
- In Person — Join a weekly gathering (see Events & Gatherings)
Private Meditation Instruction
I offer one-on-one guidance for practitioners who want personalized support with their meditation practice. Sessions can cover:
- Getting started with insight meditation
- Working with difficult mind states or emotions
- Deepening concentration and awareness
- Integrating practice into daily life
- Preparing for intensive retreat
Private sessions are available in person (Bay Area) or via video call. Sliding scale fees available.
Retreat & Event Inquiries
For information about upcoming retreats, workshops, or to invite me to teach at your center or sangha, please include:
- Event type and dates
- Location and expected attendance
- Your experience level with meditation
- Any specific topics you'd like to explore
Community Sanghas
I teach and practice with several Bay Area meditation communities. If you're looking for a regular sitting group, I recommend:
- East Bay Meditation Center (Oakland) — Diverse, inclusive community
- Spirit Rock Meditation Center (Marin) — Retreat center with day programs
- SF Insight (San Francisco) — Urban sangha with weekly sittings
- Berkeley Insight Meditation Center — Residential practice community
Buddhist Recovery Network
I'm actively involved with the Buddhist Recovery Network, integrating meditation practice with addiction recovery. If you're interested in this intersection of dharma and recovery, please reach out.
Email is the best way to reach me:
walt@waltopie.com
I typically respond within 2-3 days.